Fresh Start

So I did next to nothing yesterday, and I slept a LOT, but today I feel GREAT!
I wasn't sleepy this morning when I got Tristan up for school, and I'm about to go on a bikeride.

I guess I needed a day of doing nothing, not that I've been all that busy lately, but I think my body has been overly tired, like it's not recovering.
My one very little workout since the race seemed to take it all out of me. Actually, I didn't even finish the workout.
Ok, body, I'm listening.
Let's see how we do today.


KoP