My ankle has really been bothering me today.
I don't know if it's the weather which has been in the 20s, or if I just did too much yesterday.
My mother in law gave me a muscle relaxer, bad idea, and it knocked me out for pretty much the entire day. I don't do well with drugs.
I prefer ibuprofen to Vicadin.
At any rate, I'll be taking it a little easier. Yesterday, I did a chest workout, was up and down the stairs a lot, and played at church.
Today: nothing.
I've got rehearsal in an hour. I'll do that, then off to bed again.
KoP
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