Wednesday, March 23, 2011

Yada Yada

Rode early with a group this morning.
We were holding 20-23mph For almost an hour and a half so I'm feeling good about that.
The same group of guys want to do a crazy long 3-4 hour workout tomorrow.
I don't know if I can handle all of the activities. I'll have to do elliptical instead of the 6 mile run... still don't know about the strength training class, but I know I can do the 40 mile bike.

Blah blah blah
I'm tired.


KoP

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